PAN-SEARED SALMON with FRESH TOMATO-BASIL RELISH
this dinner for two takes only fifteen minutes!!! since i am missing my other half, i ate most of this dinner myself. but in my defense i did buy a slightly smaller piece of salmon than the recipe called for.
2 tomatoes, seeded and chopped
1/4 cup thinly sliced fresh basil
1 small garlic clove, minced
1 tbsp balsamic vinegar
3/4 tsp salt
1/4 tsp coarsely ground black pepper
2 (6-oz) salmon fillets, skin on
1/4 tsp ground cumin
1/2 tsp olive oil
combine the tomatoes, basil, garlic, vinegar, 1/2 tsp salt and 1/8 tsp in a small bowl.
sprinkle the salmon with the cumin and the remaining 1/4 tsp salt and 1/8 tsp pepper. heat the oil in a nonstick skillet over medium-high heat. add the salmon, skin-side up, and cook for 4 minutes. turn the salmon and cook 1 minute longer. cover the pan, reduce heat to medium, and cook until the salmon is just opaque in the center and flakes easily, 2-3 minutes.
transfer the salmon to serving plates and add the tomato mixture to the skillet. increase the heat to high and cook until the mixture is warmed through, 1-2 minutes. spoon the relish over the salmon.
it's a weight watchers recipe, too :) 350 cal per serving. enjoy!!
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